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Daniel van Heerden

Hi my name is Daniel van Heerden, age 65. My journey with HSSG started in 2022 after my second stroke I then joined up with the Somerset west group after the second exercise class I decided to stay with th group.

We received physical and mental exercises that stimulate the body and brain towards recovery for me the group exercise is like therapy there is a lot of fun and competition amongst members. Our exercises with music is quite enjoyable with members. So far my journey with HSSG is really exciting always meeting new people each with their own challenges I have learned to stay positive on this journey.

Everyone at HSSG is doing fantastic work. Specially the therapist giving us exercises keep up the good work HSSG.

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how can wehelp?

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new volunteers are always needed and welcomed!

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